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Reflexology
Reflexology is an ancient practice focused on applying gentle pressure to specific reflex points on the feet, each corresponding to different organs and systems in the body. This therapeutic approach promotes overall health and restores natural energy flow. Terri, an expertly trained reflexologist, uses precise techniques to relieve stress, improve circulation, and alleviate pain.
If you are seeking relief from fatigue, a boost to your immune system, or simply a way to unwind after a busy day, this service is tailored to meet your individual needs. You'll experience a deep sense of relaxation as tension melts away, blood flow is enhanced, and discomfort in areas such as the feet and lower back is alleviated. By clearing blocked energy pathways, the treatment leaves you feeling refreshed, invigorated, and balanced.
Rediscover comfort and wellness, and treat your feet and entire body to the ultimate care they deserve at Soul House Wellness Centre.
Floating
The Floatation Tank Session offers ultimate relaxation and sensory rejuvenation, allowing you to disconnect from the outside world and immerse yourself in a state of pure weightlessness. This deeply meditative experience promotes mental clarity, physical restoration, and overall well-being. The floatation tank is filled with warm water saturated with Epsom salt, providing a unique environment where your body effortlessly floats. This sensory deprivation environment reduces external stimuli, giving you a tranquil escape where you can recharge.
During your session, you can choose between a private, soundproof tank with softly lit or completely dark options, and enjoy peaceful solitude or guided music tailored to your preferences. The session brings stress relief, improved mental clarity, pain reduction, and enhanced sleep quality by resetting your nervous system. Additionally, it supports physical recovery by replenishing magnesium levels and reducing inflammation.
The spacious tanks (8' x 5') offer comfort for anyone concerned with claustrophobia, as you can leave the lights on and/or the door slightly open if preferred. Terri is always available to guide you, ensuring you feel safe and relaxed throughout the experience.
Reiki
Experience deep relaxation and energetic renewal with the Reiki Session, a healing practice that nurtures the mind, body, and spirit. Reiki, a Japanese technique meaning "universal life energy," promotes balance and healing through light touch or hovering hands. During your session, Terri channels this healing energy to clear blockages, restore harmony, and support your body's natural ability to heal. The session takes place in a calming environment, where the energy work is focused on balancing your chakras and energy flow. As energy is restored, you may feel a sense of warmth, tingling, or deep relaxation.
Reiki is known for reducing stress and anxiety, offering emotional balance, and enhancing physical recovery by boosting energy flow. It also improves sleep, leaving you feeling refreshed and grounded. Each session is unique, with personalized guidance and the option to incorporate tools such as tuning forks, sound bowls, smudge, crystals, and oracle cards to enhance the experience. If you are seeking stress relief, emotional clarity, or simply a moment of stillness, Reiki is the perfect choice for revitalizing your energy and reconnecting with your inner peace.
Indian Head Massage
Experience the timeless art of relaxation, with Indian Head Massage, an ancient Ayurvedic practice that focuses on releasing tension and restoring balance to your mind and body. This therapeutic treatment targets the upper back, shoulders, neck, scalp, and face—areas where stress and tension often accumulate. Through a combination of soothing strokes, kneading, and gentle pressure-point techniques, Terri works to relieve tightness, stimulate blood flow, and encourage deep relaxation. This session is performed with oil, with the option of non-scented oil for those with sensitivities.
Indian Head Massage provides exceptional stress relief, promotes mental clarity, alleviates pain in the neck and shoulders, and helps improve circulation to the scalp, supporting healthy hair growth. It also enhances sleep quality, allowing you to enjoy a more restful night. If you seek relief from stress, pain, or simply a rejuvenating moment of relaxation, Indian Head Massage offers a perfect solution for modern-day wellness.
Ionic Foot Bath
Revitalize your body and refresh your energy with the Ionic Foot Bath, a gentle detoxification therapy designed to rebalance your body’s natural energy levels. During your session, your feet are immersed in a warm, soothing water bath while a specially designed ionizer generates positive and negative ions. These ions work to draw out toxins, restore your body’s pH balance, and leave you feeling lighter and more energized. The gentle bubbling water and soothing sensations help to improve circulation and promote overall well-being.
As the ionizer works, you may notice changes in the water colour, a natural result of the detoxification process. This session is a great way to support your body’s healing, reduce stress, and feel reinvigorated. To complete your experience, enjoy a light massage with a luxurious lotion application, leaving your feet feeling soft, refreshed, and pampered.
The Ionic Foot Bath is a simple yet powerful addition to your self-care routine, offering detoxification, stress relief, and energy rejuvenation from the ground up.
Shiatsu
Shiatsu is an ancient holistic form of bodywork originating in Japan, and shares influence with
Traditional Chinese Medicine. Using fingers, knuckles, elbows, palpations and acupressure, this
bodywork is often used to assist the movement of energy "qi" throughout the body. This is a
massage that aims to help restore, energize or stabilize energy channels. These Shiatsu
techniques provide a specific and firm pressure.
This massage involves no oil, and individuals should wear loose, comfy clothing (light stretching
is often involved during sessions). Shiatsu sessions will typically address the full body, including
the head, face, abdomen and feet. Please notify your practitioner if an individual wishes to avoid
a certain area.
This practice benefits relaxation, energy blockages, easing anxiety, insomnia, joint and muscle
pains, muscle tension, fatigue, acute and chronic aches and pains, arthritis, sinusitis, hay fever,
sciatica, and poor posture.
Although Shiatsu is low-risk, individuals with the listed conditions may need to consult their
doctor before receiving any massage treatment.
- Osteoporosis, bone fractures, undergoing chemotherapy, open sores/wounds, inflamed
joints and skin, Stomach ulcers, varicose veins, chronic infectious diseases, hemophilia,
leukemia, cancer, acute infections (contagious diseases).
Please notify Devlin, and treatment (on a case-by-case basis) may be remedied.
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Need Help? 2363521118 soulhousewellnesscentre@gmail.com